Apache Brave Sports Therapy
Mobile Sports Massage
Personal Training
Coventry | Warwickshire
Your Performance Pathway Starts Here
After we help you identify what your fitness goal is, we'll work together to find the very best way of achieving it.
Get Started
Drop us a message to start your Fitness journey now!
Identify Your Goals
Develop Techniques
Realising Potential
Delivering Performance
We offer a Performance Fitness Pathway for individuals who want to achieve
Building on and sustaining our highly effective Apache Brave performance fitness pathway; you can develop and thrive in our tremendously exciting, yet challenging performance programme. We know that successful performance fitness pathways require total dedication and commitment from yourself in working towards a vision of identifying and confirming your goals, while supporting you to develop within an optimal environment.
What is your Fitness Goal?
We all have different goals regarding our fitness journey, some people want to lose weight, tone up or gain muscle, the simplicity of our Performance Pathway is that anybody can benefit, you don't have to be an athlete to gain the most benefits.
Our performance plan is designed to enable all people to discover the value of our Fitness Pathway to improve and achieve no matter what your health goals.
Simple and Powerful
Identifying Goals
Apache Brave's Personal Trainer and yourself with discus your fitness goals and targets. Once these goals are identified your pathway can start to be delivered in our special format that will help and encourage you on your goal to achieving your targets.
Development Steps
Part of Apache Brave Performance Pathway is to help you develop your technique and improve on your weakness, this can be provided in person and online.
Realising Potential
It demonstrates realistic performance capabilities for you to really push your fitness and builds your confidence.
Progression
This is where you will really progress having gained techniques and skills that can help you reach your target. The pathway will increase and develop your fitness and start to see results progressing.
Performance
Our programme is designed to support you with realistic performance capabilities to reach realistic achievement. It's at this phase that you should be ready to complete your goal and hit your target.
Target
It's at this phase that you should be ready to complete your goal and hit your target.
How is the Performance Fitness Pathway Delivered?
Easy integration
It takes just a few moments to sign up to our platform, and the workouts are ready for you.
Flexible features
Whether you're just starting out or an experienced fitness person, we've got a workout plan for you.
Professional services
Our Personal Trainer is high trained to give you the very best workout plans every time. He's really friendly, too.
Excellent Value for Money
We offer a variety workouts both online throught your portal and in person to develop your fitness and techniques.
Our Commitment, Strategies & Plans
We love what we do and it shows. With more than 30 years of experience in sport. Dealing with Olympic, international and national champion athletes, we know what it takes to succeed. There’s no challenge too big or too small, and we dedicate our utmost energy to every person we take on.
Every person is unique. That is why we customize your programmes to fit your needs. Whether it’s a small goal or a comprehensive fitness plan, we’ll chat with you, listen to your targets, and customized your performance fitness pathway plan.
Your Fitness Goals
Whatever your goals are we can help, provide us with some detail and we can start your pathway to success.
| Goals | ||
|---|---|---|
| ✓ Weight Loss | ✓ Muscle Gain | ✓ Tone Up |
| ✓ Recover From Injury | ✓ Trained by a Professional | ✓ Improve Technique |
| ✓ Train for your Sport | ✓ General Fitness | ✓ Fat Loss |
Easy integration
Viewing your pathway programme is easy, we use our Apache Brave PT app which houses all your workouts. Using our easy to use app we can make sure your fitness is on the way up.
Flexible pathway
Our Performance Fitness Pathway is a planned programme but can be customized if your path takes a different turn, you may change your mind on goals or you might be ahead or behind your targets, it doesn't matter where you are we can work on keeping you on the right direction.
What's included in the Performance Fitness Pathway plan and how is it structured..
Apache Brave Performance Fitness Pathway
We have designed a clear pathway plan which includes:
- A full training plan that will build and strengthen your body
- Structured training workouts
- Targeted exercises to build on your technique
- Development training workouts to improve your fitness
- Structure to your monthly workout plans
We will add you to our Peformance Pathway programme and work with you on developing a clear process in reaching your target. This is a fully individual coached plan, and it will be personalized to youself, you will work to a proven workable pathway that sets you on a clear path to improving your techniques and fitness and puts you on course to reach your targets.
Satisfied
customers
Choose Your Plan
Sign up for the fitness plan that fits your needs perfectly.
| £20 mth | £150 mth | £215 mth | |
|---|---|---|---|
| Set up on App | ✔ | ✔ | ✔ |
| Workouts x 1 mth | ✔ | ✔ | ✖ |
| Full Workout Plan | ✖ | ✖ | ✔ |
| Personal Trainer Assistance | ✖ | ✔ | ✔ |
Discounts on block packages, please contact us for more details on our fitness package deals.
Get Your Fitness Started Now
Drop us a message and we’ll get back to you!
Make your fitness journey extra special
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DNA DEAL
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